September is the perfect time to get back into a healthy routine and that includes taking care of your family’s smiles! With school, sports, homework, and busy schedules back in full swing, it’s easy for dental care to get overlooked. Use this simple September dental checklist to keep your family smiling all season long.
Schedule Fall Dental Checkups
If your child hasn’t had a dental checkup recently, fall is a great time to schedule one. Regular cleanings and exams allow your dentist to monitor your child’s oral health, catch potential concerns early, and keep their smile healthy as they grow. Adults can benefit from routine exams and cleanings, too!
Refresh Your Family’s Brushing Routine
A new school year is a great opportunity to reset daily habits. Encourage children to brush their teeth twice a day for two minutes and floss daily. Younger children may still need help brushing to make sure all areas of their teeth are cleaned properly.
Pack Smile-Friendly Snacks
School snacks can have a big impact on oral health. Choose options such as fresh fruits and vegetables, cheese, yogurt, and nuts when appropriate. Water is also a great choice for keeping little teeth hydrated and washing away food particles throughout the day.
Protect Smiles During Sports
If your child participates in football, soccer, basketball, or other contact sports, consider a properly fitted mouthguard. A mouthguard can help protect teeth and reduce the risk of dental injuries during play.
Make Dental Care a Family Routine
September is a great reminder that healthy smiles start with consistent habits. By making dental care part of your family’s everyday routine, you can help your children build healthy habits that last a lifetime.
Ready for a fresh start this school year? Schedule your family’s next dental appointment today!